inspirito yoga

inspirito yoga

Inspire & Energise

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Welcome

Yoga for body, mind and spirit. Relax, Revive, Condition and Strength.

Yoga classes held in Crowborough, East Sussex – Hatha Yoga, Vinyasa Flow, Yoga for Core Strength, Pregnancy Yoga, Mother & Baby Yoga

Welcome

Yoga for body, mind and spirit. Relax, Revive, Condition and Strength.

Yoga classes held in Crowborough, East Sussex – Hatha Yoga, Vinyasa Flow, Yoga for Core Strength, Pregnancy Yoga, Mother & Baby Yoga

About Me

Hello! Inspirito Yoga is me – Jo Rumm. I teach yoga in Crowborough, East Sussex and Tunbridge Wells, Kent. I found yoga after having my four children and was amazed at the calming effect practice has on me and how energised I feel after. I hope that I can share this and all the other benefits of regular yoga practice in my classes. You can join me for Hatha practice, Vinyasa Flow practice, Pregnancy Yoga and Post-natal Yoga and Mother & Baby Yoga Classes.

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Personal Training

Personal training sessions are an excellent way to kick start a new fitness regime, help you realise your potential or concentrate on specific goals that are key to you enjoying fitness success.

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Workshops & Events

Yoga for Pregnancy, Labour & Birth – 8th May 2016 4-6pm

A 2 Hour workshop to prepare your mind and body for labour and birth. Spaces are limited so please email me prior to booking.

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Inspirito Yoga

Yoga classes for body, mind and spirit. Relieve stressed muscles, strengthen the body and calm the nervous system with Inspirito Yoga. Group classes or one to one sessions available.

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