Yoga for body, mind and spirit. Relax, Revive, Condition and Strength.
Yoga classes held in Crowborough, East Sussex – Hatha Yoga, Vinyasa Flow, Yoga for Core Strength, Pregnancy Yoga, Mother & Baby Yoga
- 07771 747 781
- jo@inspirito-yoga.com
About Me
Hello! Inspirito Yoga is me – Jo Rumm. I teach yoga in Crowborough, East Sussex and Tunbridge Wells, Kent. I found yoga after having my four children and was amazed at the calming effect practice has on me and how energised I feel after. I hope that I can share this and all the other benefits of regular yoga practice in my classes. You can join me for Hatha practice, Vinyasa Flow practice, Pregnancy Yoga and Post-natal Yoga and Mother & Baby Yoga Classes.
Personal Training
Personal training sessions are an excellent way to kick start a new fitness regime, help you realise your potential or concentrate on specific goals that are key to you enjoying fitness success.
Workshops & Events
Yoga for Pregnancy, Labour & Birth – 8th May 2016 4-6pm
A 2 Hour workshop to prepare your mind and body for labour and birth. Spaces are limited so please email me prior to booking.