Inspirito post-natal yoga

A restorative yoga session to aid the recovery of your body following child birth.

Gentle stretches will rejuvenate tired and achy muscles as well as recharging your physical and mental energy. This is a time to acknowledge the massive journey your body has been through and celebrate its power.

I will guide you through all the postures, taking into account any post natal issues.

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Drop in session

4 Classes

6 Classes